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Reflexology

 

 

Release All That Stress and Restore Well-Being with Reflexology.

Reflexology is a therapy based upon the principle that there are reflex areas in the feet and hands that correspond to all the glands, organs, and parts of the body. It evolved thousands of years ago in the Middle and Far East.

 Applying gentle pressure to the reflex points of your hands or feet can bring a deep state of relaxation, stimulate your body’s own healing processes, and help you return to a state of balance and well-being. Your body’s systems are mapped out on the feet and hands and by stimulating the reflexes, energy blockages are released.  

Reflexology is a holistic therapy that works on the mind, body and spirit. The therapist applies pressure to specific sensitive regions in the feet. This technique helps restore energy balance and improves blood and lymphatic flow in the corresponding parts of the body. A good reflexologist knows exactly which are the correct areas to be stimulated and for how long.  

Reflexology can bring deep relaxation, decrease stress or pain, increase circulation, boost your immune system, and eliminate toxins from the body.

Persons suffering from the following conditions have been helped by reflexology:

  • Back pain
  • Irritable bowel syndrome
  • Digestive disorders
  • Menstruation problems
  • Migraines
  • Headaches
  • Pregnancy related conditions
  • Muscular aches & pains
  • Sports injuries
  • Stress
  • Insomnia



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